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Core Strength

Home » Core Strength
Posted inTopic Wise Vocabulary

Abs Meaning in Hindi – Pronunciation, Examples, and Usage

Word: AbsMeaning: पेट की मांसपेशियाँPronunciation: एब्स Short Description: English: Abs, or abdominal muscles, are the core muscles in the stomach area that help with posture, stability, and strength. Hindi: एब्स…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Core Strength Meaning in Hindi – Pronunciation, Examples, and Usage

Word: Core StrengthMeaning: मूल शक्तिPronunciation: कोर स्ट्रेंथ Short Description: English: Core strength refers to the stability and power of the muscles in the abdomen, lower back, and pelvis, essential for…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Plank Meaning in Hindi – Pronunciation, Examples, and Usage

Word: PlankMeaning: शरीर संतुलनPronunciation: प्लैंक Short Description: English: Plank is a core-strengthening exercise where a person holds their body in a straight position, balancing on their arms or elbows. It…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Crunches Meaning in Hindi – Pronunciation, Examples, and Usage

Word: CrunchesMeaning: तिरछे उठने की कसरतPronunciation: क्रंचेस Short Description: English: Crunches are an abdominal exercise that targets the core muscles, helping to strengthen the abs and improve overall fitness. Hindi:…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Sit-ups Meaning in Hindi – Pronunciation, Examples, and Usage

Word: Sit-upsMeaning: पेट की कसरतPronunciation: सिट-अप्स Short Description: English: Sit-ups are an abdominal exercise that strengthens the core, improves flexibility, and enhances overall fitness. Hindi: सिट-अप्स एक पेट की कसरत…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Pilates Meaning in Hindi – Pronunciation, Examples, and Usage

Word: PilatesMeaning: पिलाटेसPronunciation: पिलाटेस Short Description: English: Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility.Hindi: पिलाटेस एक प्रकार का कम…
Posted by Prince Kumar 28/04/2025
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