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Exercise

Home » Exercise » Page 3
Posted inTopic Wise Vocabulary

Squats Meaning in Hindi – Pronunciation, Examples, and Usage

Word: SquatsMeaning: उठ-बैठPronunciation: स्क्वाट्स Short Description: English: Squats are a lower-body exercise that strengthens the legs, hips, and core. Hindi: स्क्वाट्स एक व्यायाम है जो पैरों, कूल्हों और कोर को…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Plank Meaning in Hindi – Pronunciation, Examples, and Usage

Word: PlankMeaning: शरीर संतुलनPronunciation: प्लैंक Short Description: English: Plank is a core-strengthening exercise where a person holds their body in a straight position, balancing on their arms or elbows. It…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Crunches Meaning in Hindi – Pronunciation, Examples, and Usage

Word: CrunchesMeaning: तिरछे उठने की कसरतPronunciation: क्रंचेस Short Description: English: Crunches are an abdominal exercise that targets the core muscles, helping to strengthen the abs and improve overall fitness. Hindi:…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Sit-ups Meaning in Hindi – Pronunciation, Examples, and Usage

Word: Sit-upsMeaning: पेट की कसरतPronunciation: सिट-अप्स Short Description: English: Sit-ups are an abdominal exercise that strengthens the core, improves flexibility, and enhances overall fitness. Hindi: सिट-अप्स एक पेट की कसरत…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Rowing Meaning in Hindi – Pronunciation, Examples, and Usage

Word: RowingMeaning: नौकायनPronunciation: रोइंग Short Description: English: Rowing is the act of propelling a boat using oars. It is a great full-body workout that strengthens muscles, improves endurance, and enhances…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Pull-ups Meaning in Hindi – Pronunciation, Examples, and Usage

Word: Pull-upsMeaning: खींचने की कसरतPronunciation: पुल-अप्स Short Description: English: Pull-ups are an upper-body exercise where a person lifts their body using a horizontal bar. They help strengthen the back, shoulders,…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Cycling Meaning in Hindi – Pronunciation, Examples, and Usage

Word: CyclingMeaning: साइकिल चलानाPronunciation: साइक्लिंग Short Description: English: Cycling is the activity of riding a bicycle for exercise, transport, or fun. It helps improve fitness, strengthen muscles, and boost heart…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Treadmill Meaning in Hindi – Pronunciation, Examples, and Usage

Word: TreadmillMeaning: दौड़ मशीनPronunciation: ट्रेडमिल Short Description: English: A treadmill is a fitness machine used for walking, jogging, or running indoors. It helps in maintaining fitness, burning calories, and improving…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Jogging Meaning in Hindi – Pronunciation, Examples, and Usage

Word: JoggingMeaning: हल्की दौड़Pronunciation: जॉगिंग Short Description: English: Jogging is a form of slow running that helps improve fitness, build endurance, and maintain a healthy lifestyle. It is less intense…
Posted by Prince Kumar 28/04/2025
Posted inTopic Wise Vocabulary

Walking Meaning in Hindi – Pronunciation, Examples, and Usage

Word: WalkingMeaning: पैदल चलनाPronunciation: वॉकिंग Short Description: English: Walking is a simple physical activity where a person moves at a slow pace on foot. It helps in maintaining fitness, improving…
Posted by Prince Kumar 28/04/2025

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